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• Boot Camps

 Folsom Training Schedule...
Click for printer version
 

MONDAY:

TUESDAY:

WEDNESDAY:

THURSDAY:

FRIDAY:

SATURDAY:

Group Pilates:

7:00am
8:00am

~
5:00pm
6:00pm

Group Pilates:

8:00am
9:15am
10:30am
11:30am
~
4:30pm
6:00pm
 

Spin Class:
(30 minutes)
5:30pm

Group Pilates:

8:00am
9:30am
10:30am
12:30am
~
4:30pm
6:00pm
 

Spin Class:
(30 minutes)
5:30pm
 

Group Pilates:

8:00am

 

BOOT CAMP:
(1 Hour)
4:00pm

 Auburn Training Schedule...
Reformer classes now open in Auburn!

MONDAY:

TUESDAY:

WEDNESDAY:

THURSDAY:

FRIDAY:

SATURDAY:

Private Sessions Are Offered Upon Request:

NO Classes on Sunday

Linda Moeller is a Nutrition Coach and  Lifestyle and Weight management certified. 
Also on this nutrition page can you add the fact of:  Linda has been featured on the Fox 40 Good morning segments for nutrition and food preparation for health.  She also has been featured with Sharon Ito, Channel 10 news, with question and answers for viewers with fitness and nutrition questions. 

• You can plan ahead and reserve a class spot, you will receive a price discount if you sign up for 4 or more classes at a time or if you take multiple classes each week.
• All BOOT CAMP classes are open to drop ins!
• Please email for class prices as they vary depending upon your class selection.

"Life is better when you are healthy & fit. Pass it on!" - Linda Moeller

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