Holistic Wellness Classes
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MARK YOUR CALENDAR FOR
THESE GROUP CLASSES
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Renewing the Mind: Rewire Your Brain. Reclaim Your Peace.
Alisha Trask
Christian Certified Mindset & Life Coach
Join Alisha Trask, Christian Certified Mindset & Life Coach, for a workshop on breaking negative thought patterns using a biblical and neurological approach. You'll learn how neuroplasticity works, discover the strategy Jesus modeled in the wilderness, and walk away with a simple 5-step method: Catch, Challenge, Replace, Speak, Repeat, to identify lies, replace them with truth, and rewire your mind for lasting peace. Includes a guided reflection practice and a guided group visualization time.
FREE EVENT | Saturday, Sept. 19 | 10:30 am -12:30pm
The Well, 1010 Racquet Club Dr, Auburn CA, Suite 106.
Created by God: The Science We Were Taught to Fear
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Astrid Withrow
Tesla Healing & Wellness
A Biblical Exploration of Energy, Frequency, Vibrations and the Laws Woven in Creation. Presented by Astrid Withrow, Tesla Healing & Wellness — 530-691-0089, teslahealingwellness.com.
FREE EVENT | Tuesday, Oct. 6 | 6 - 8pm
The Well, 1010 Racquet Club Dr, Auburn CA, Suite 106.
Kadie Huntoon, Holistic Esthetician
Kadie Huntoon
Holistic Esthetician
Kadie is a holistic esthetician with 15 years of experience in beauty and wellness. She believes healthy skin comes from within and focuses on non-toxic treatments, facials, waxing, bioactive products. Kadie combines skin expertise with whole-body wellness, guiding clients to nourishing skincare routines. Through her services and workshops, she empowers others to embrace skincare as part of a healthier lifestyle.
FREE EVENT | Tuesday, Oct. 13 | 4 - 6pm
The Well, 1010 Racquet Club Dr, Auburn CA, Suite 106.
Energy: From Depletion to Overflow
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Astrid Withrow
Tesla Healing & Wellness
Access Your Most Valuable Life Asset in New Ways. Presented by Astrid Withrow, Tesla Healing & Wellness — 530-691-0089, teslahealingwellness.com.
FREE EVENT | Tuesday, November 3 | 6 - 8pm
The Well, 1010 Racquet Club Dr, Auburn CA, Suite 106.
Holistic? What Does This Mean?
Linda Brown
Master Pilates instructor, and certified Naturopathic Practitioner
Dive into the transformative world of holistic healing and discover what it truly means for your wellbeing. This class will be a fresh look at Prayer & Meditation, emotions, your breath, essential oils, and how a holistic approach can transform your body. Learn what your body is saying, stay ahead of disease.
FREE EVENT | Friday, Dec 11 | 4 - 6pm
The Well, 1010 Racquet Club Dr, Auburn CA, Suite 106.
Deanna Ritter, Licensed Esthetician
Deanna Ritter
Licensed Esthetician
Licensed since 2018, Deanna specializes in advanced skincare and elevated facial experiences designed to support healthy, radiant skin. Her expertise includes Hydrafacials, dermaplaning, scalp wellness, and restorative treatments, complemented by EWG VERIFIED™ Epicutis skincare. With a passion for "Notox" and natural-looking results, Deanna believes the best results are undetectable yet undeniable. Her approach is proudly pro-aging — embracing the beauty of aging while prioritizing skin health, longevity, and a naturally refreshed appearance.
No scheduled workshop at this time — check back soon!
Milling Your Own Grains & Basic Bread Making (Demo & Tasting)
Joy Mitchell
Registered Nurse
20+ years of experience in traditional and alternative/functional medicine. Using cutting-edge technology and one-on-one coaching, Joy pinpoints the missing puzzle pieces and provides a personalized diet, lifestyle and nutrient plan, along with ongoing support and education for optimal health.
$39 | Sept. 26 & Oct. 24 | 10am – 12:30pm
The Well, 1010 Racquet Club Dr, Auburn CA, Suite 106.
Tina Jones
Tina Jones
Body work, face rejuvenation microcurrent, vibrational healing, aromatherapy, and spiritual healing.
No scheduled workshop at this time — check back soon!
Stephanie Wahlberg, Functional Nutrition Counselor, Massage Therapist
Stephanie Wahlberg
Bee Radiant Wellness
I help women, men, and children support hormone balance, mineral health, nervous system regulation, and overall wellness through Functional Nutrition, Iridology insights, and gentle bodywork. My approach is holistic, personalized, and focused on helping you feel calmer, more energized, and supported from the inside out. FxNA Certified Functional Nutrition Counselor (CFNC) Certified Comprehensive Iridologist (CCI) Certified Menopause Coaching Specialist (CMCS) Nervous System Massage & AromaTouch Technique Practitioner
No scheduled workshop at this time — check back soon!