Naturopath Group Classes
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MARK YOUR CALENDAR FOR
THESE GROUP CLASSES
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TUESDAYS - January 14th, 21st & and 28th @ 4pm
This will be an in person weekly meeting - 75 minutes - for 3 weeks
Max students: 16 (sign up now to reserve your spot)
991 Lincoln Way Auburn CA
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COST: $119
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Holistic healing through a naturopath emphasizes the interconnectedness of the mind, body, and spirit, recognizing that true wellness encompasses more than just the absence of illness. This approach encourages individuals to explore a variety of natural therapies, such as herbal medicine, acupuncture, nutrition, and mindfulness practices, which aim to restore balance and promote self-awareness. By addressing the root causes of ailments rather than merely alleviating symptoms, holistic healing fosters a deeper understanding of one’s personal health journey. It empowers individuals to take an active role in their well-being, encouraging lifestyle changes that nurture physical vitality, emotional resilience, and spiritual fulfillment, ultimately leading to a more harmonious and enriched life.
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​​​​TOPICS:
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WHAT DO I EAT TO BE AT A HEALTHY WEIGHT
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WHAT IS CELLULAR HEALTH AND WHY SHOULD I KNOW ABOUT IT
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CAN I REVERSE DISEASE
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INFLAMMATION AND HOW TO GET RID OF IT
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HORMONES AND WEIGHT LOSS
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UNDERSTAND GUT HEALTH AND HOW IT AFFECTS YOUR WHOLE BODY
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HOW DO I LOSE BODY FAT AFTER 50
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EMOTIONS AND YOUR IMMUNE SYSTEM
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WHAT EXERCISE PROGRAM SHOULD I DO AT MY AGE
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STRENGTHEN YOUR ORGANS FOR OPTIMAL HEALTH?
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​Find out how Genetic background, environmental factors, lifestyle, & emotional response, can all have an impact on self healing and what steps to take to truly have your BEST HEALTH.
I look forward to working with you!