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Outdoor Yoga Class

Summer Weight Loss Fitness Challenge 

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Fit, Free, and Fabulous:  The Real Workout Secrets for Women over 50 - because your daughters routine isn't for YOU!

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6 WEEK FITNESS CHALLENGE

 

Kickoff Date:

Friday, May 22nd, 2026

4:00PM

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 991 Lincoln Way, Auburn CA

(options for online participation)

 

** REGISTRATION DEADLINE: May 10th **

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COST:  $20

 

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​​​All Ages Welcome: Training will be specific and personalized for every participant, regardless of current health and fitness levels.

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Focus Areas:​

  • Summer arms, abs, and legs

  • Overall health improvement and weight loss

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Program Includes:​

  • Discounted Pilates classes

  • Initial Body Composition & measurements

    Weekly Weigh In

  • Fitness and wellness classes indoors & outdoors

  • Outdoor workouts and activities at a local park in Auburn

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 Introduction to two health products:

  • Cell Defender (supports immune system)

  • Trim Science (aids in weight loss and detox)

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Benefits

  • Strengthening of the immune system

  • Safe and gentle detoxification

  • Increased energy and overall well-being

  • ​Body Fat Loss increased muscle mass and a SUMMER ready Body

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Additional Information:

  • Small fee required for the two products with variable pricing

  • Discounts available on product purchases

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Instructor Credentials

  • Linda Brown: Master Pilates Instructor, Fitness Expert, Personal Trainer, and Certified Naturopathic Practitione

Yoga Friends

Don’t Miss Out!

Sign up to enhance your health just in time for summer!

 

Let's do this!

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